Pathway 2 Wellness
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natalie@pathwaytowellness.org.uk
07359676224
Counselling in Prudhoe & Northumberland
Compassionate, confidential counselling when life feels difficult
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Anxiety • OCD • Grief & Bereavement • Pet Bereavement • Health Anxiety • Men's Mental Health
Sometimes life can feel overwhelming. You may be struggling with anxiety, intrusive thoughts, grief, health worries, stress or a difficult life change — and not know where to turn.
At Pathway to Wellness, I offer a safe, confidential and non-judgemental space where you can talk openly about what you're experiencing, without fear of being judged.
You don't have to have everything figured out before you reach out.
Book your free 15-minute consultation
A brief, informal conversation to talk about what you're looking for, ask any questions and decide whether counselling feels right for you.
You don't have to face it alone
You may be feeling:
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Constantly anxious, overwhelmed or on edge
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Stuck in a cycle of worry that you can't switch off
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Exhausted by intrusive thoughts or OCD behaviours
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Lost or struggling to cope following a bereavement
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Heartbroken after losing a much-loved pet
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Constantly worried about your health
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Low, stressed, emotionally drained or struggling to cope
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Unsure how to move forward after a difficult life experience
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Like you're keeping everything inside because talking feels difficult
Whatever has brought you here, you don't have to deal with it alone.
Counselling can give you the time and space to make sense of what you're experiencing, understand yourself more deeply and explore ways of coping that feel right for you.
You don't need to wait until things become unbearable before asking for support.
Take the first step
Meet Natalie
BACP Registered Counsellor
Choosing to speak to a counsellor can feel like a big step. I want you to feel comfortable, listened to and understood from the very beginning.
I'm a BACP Registered Counsellor with over 11 years' counselling experience, supporting people through anxiety, OCD, grief, health anxiety, men's mental health and difficult life experiences.
My approach is warm, compassionate and non-judgemental. I believe counselling should be a space where you can be yourself, speak honestly and explore what's happening at your own pace.
I don't believe you need to have all the answers before starting counselling. Sometimes you simply need somewhere safe to begin.
Whether you're struggling with something that has happened recently or carrying something you've been dealing with for a long time, we can work together to understand what you're experiencing and explore what might help.
How I Can Help
Everyone's experience is different. Counselling can provide a safe, confidential space to explore what's happening and find a way forward.
🧠 Anxiety & Overthinking
Support when worry, racing thoughts or anxiety begin to take over.
💭 OCD & Intrusive Thoughts
Compassionate support for intrusive thoughts, compulsions and reassurance-seeking. Specialist support using ERP to break the cycle of intrusive thoughts, compulsions and reassurance-seeking
💜 Grief & Bereavement
Support to help you navigate life after losing someone important.
🐾 Pet Bereavement
Understanding support following the loss of a much-loved pet.
❤️ Health Anxiety
Support when worries about your health begin to dominate everyday life.
👨 Men's Mental Health
A confidential, non-judgemental space to talk about what's really going on.
Counselling Near Prudhoe
Pathway to Wellness offers face-to-face counselling in Prudhoe, Northumberland, from St Matthew's Wellness Centre on South Road, making counselling accessible to people living in Prudhoe and surrounding areas.
Clients may travel from nearby communities including:
Ovingham • Stocksfield • Corbridge • Wylam • Hexham • Ryton • Blaydon • Gateshead • Newcastle and surrounding areas
If you're unsure whether you're within my face-to-face service area, please get in touch and I'll be happy to discuss your options.
I also offer online counselling across the UK, so you don't need to live locally to work with me.
Face-to-Face, Online & Telephone Counselling
I understand that everyone has different preferences when it comes to counselling.
Face-to-face counselling
Meet with me in person in the Prudhoe area in a confidential and supportive setting.
Online counselling
Online counselling can be a convenient option if you live further away, have a busy schedule or simply feel more comfortable talking from your own home.
Telephone counselling
Some people find telephone counselling more comfortable, particularly if they don't want to be on camera or prefer the privacy of speaking without video.
What Happens When You Contact Me?
Taking the first step can feel daunting, particularly if you've never had counselling before.
You don't need to know exactly what you want to say.
When you contact Pathway to Wellness, we can arrange a free 15-minute consultation where we can briefly talk about what's bringing you to counselling and what you're looking for from support.
There is no pressure to commit to counselling.
It's simply an opportunity for us to see whether I might be the right counsellor for you.
Your first session
If you decide to continue, we'll arrange your first counselling session and begin exploring what's happening for you.
We'll work together at a pace that feels comfortable, with your individual circumstances and goals at the centre of our work.
What Clients Say
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"Natalie has been great to work with. She is kind, supportive and has a large variety of methods to help work through any problem you may have."
Verified client feedback
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"You have helped me so much!"
Client feedback
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"Natalie is amazing at what she does. She listens, doesn't judge and always has valuable insight and ideas to help navigate the difficult world of bereavement."
Contact Us
Address
St Matthew's Wellness Centre, South Rd, Prudhoe NE42 5JR
Contact
Opening Hours
07359676224
Monday
6:00 pm – 8:00 pm
Wednesday
6:00 pm – 8:00 pm
Friday
09:00 am – 7:00 pm
Sunday
09:00 am – 7:00 pm